News from the mat

Blog

Competition results, technique breakdowns and news from the academy.

Stavros Roussis and coach David Dimopoulos Said with the IBJJF gold medal

Stavros Roussis won the gold medal at the Brazilian Jiu-Jitsu World Championship

September 21st, 2025

Rock Jiu-Jitsu Athens weekly timetable 2026/27

News

2025 Schedule

September 21st, 2025

Coach demonstrating a standing grip to a student during a lesson

How to Pull Guard from Standing / Sweep and Choke from Mount

September 21st, 2025

Kids sparring in gi while the coach supervises the class

From De La Riva to X-Guard to Back Control with Matheus Ferreira “Kibe”

September 21st, 2025

Half guard with lapel to single leg, technique demonstration at Rock Jiu-Jitsu Athens

Half Guard with Lapel to Single Leg

September 21st, 2025

Kids brazilian jiu-jitsu class practising a hold on the mats

Knee Cut Pass over folded legs from Headquarters Position

September 21st, 2025

Children in gi drilling jiu-jitsu techniques during a kids class

Triangle From the Delariva Guard 💂

September 21st, 2025

Young student in white gi controlling a partner during a kids class

Delariva Guard Transition to fifty-50 guard

September 21st, 2025